Grains like barley, corn, and rice are delicious in savory dishes, so why not oatmeal? Well, with these 11 Savory Oatmeal Recipes, you’re about to find out that oatmeal is dangerously tasty in all manner of non-sweet creations.
So before you turn up your nose, here’s a sampling of what you can expect. First, there’s Cheesy Oatmeal with soft-boiled eggs, Baked Protein Oatmeal, and even Indian-inspired Masala Oats. Are you ready for more?
Let’s dive in!
For other non-traditional recipes, check out this breakfast for dinner list.
Cheesy Oatmeal
Cheese, sauteed garlic, and caramelized onions sound good on pasta, pizza, or just about any savory dish, but oatmeal? Yes, indeed. That’s the kind of healthy deliciousness you can expect to find atA Paige Of Positivity. Oh, but that’s just the beginning. The 15-minuteCheesy Oatmealbreakfast remix continues with fresh vegetables and herbs like tomatoes, avocado, and even a soft-boiled egg.
Vegan Steel Cut Oats
Jenn ofPlant-Powered Livin’just isn’t that into oatmeal. At least not in the way it’s traditionally served for breakfast. However, thisVegan Steel Cut Oatsrecipe is in an entirely different category. Her version features umami-laden mushrooms, leeks, chicken broth, cheese, kale, and even nutritional yeast for a savory punch.
Baked Protein Oatmeal
Holy moly! You’ve never seen a dish like thisBaked Protein OatmealfromSummer Yule. It’s a “proatmeal”(protein oatmeal) recipe filled with B-12-rich ground beef, rolled oats, shredded zucchini, red onion, jalapeno, cheese, and eggs. It’s like a tasty spin on meatloaf with grains and veggies that takes little time to make.
Masala Oats
Anjali ofThe Picky Eater Blogprovides another creative spin on the polarizing morning grain. This time it’s an interpretation of the prepared Saffola brandMasala Oats. She combines rolled oats with Indian spices like turmeric, garam masala, paprika, coriander, and more. And you’ll also appreciate vegetables like tomatoes, carrots, and peas for a hearty, healthy vegan meal you’ll keep in your rotation.
Savory Lentil Oatmeal
Take Mitch and Justine ofBroke Bank Vegan‘s word for it. Your body will thank you for this nutrient-dense,Savory Lentil Oatmeal. It’s a dish that merges rolled oats with split red lentils, garlic, and onion. But that’s just the plain version. Elevate it with hummus, cherry tomatoes, salsa, avocado, or crackers for a breakfast or lunch bowl to power your day.
Cheese And Zucchini Muffins
Oats make up the bulk of theseCheese and Zucchini Muffinsfrom Wendy ofCinnamon and Kale. Alone they make a delicious side to your favoriteeasy soup recipes. However, they also make a fantastic quick meal when you run short on time. Plus, you can whip them up with less than ten ingredients quickly.
Smoky Mushroom Vegan Oat Burger
What we have here is aSmoky Mushroom Vegan Oat Burgerfrom none other than Kate ofVegan Blueberry. Yes, it’s a veggie burger made of oats, mushrooms, and onion, and for that umami (savory) quality, you’ve got to add liquid aminos. This recipe post, filled with many tips and tricks, is ideal for those on a meatless diet. Or if, like us, you’re excited to try all manner of different cuisine.
Old Fashioned Oatmeal Dinner Rolls
If you want bread so soft and pillowy, it’s like eating a cloud. Make theseOld Fashioned Oatmeal Dinner Rollsby Scott and Taylor ofFood Worth Feed. The team provides you with a simple and trustworthy recipe that includes pantry staples like oats, all-purpose flour, milk, and honey. Their tips and tricks will guide you to success.
Curry Oatmeal with Tandoori Masala Roasted Zucchini
When Veronika isn’t busy taking faceless selfies featuringThe Healthful Ideas, she’s making them. ThisCurry Oatmeal with Tandoori Masala Roasted Zucchiniis the ultimate fusion comfort food.But what is it?Well, it’s Indian cuisine-inspired oatmeal and roasted zucchini seasoned to the max with turmeric, curry, garam masala, chili, garlic, and onion powders. Then, Veronika adds a bit of Korean kimchi for an added twist.Talk about flavor!
Savory Oatmeal with Steel Cut Oats
If you’re kind of like, “whatever, dude,” when it comes to sweet oatmeal recipes, Sravanthi ofEveryday Nourishing Foodshas an idea for you. It’s her version ofSavory Oatmeal with Steel Cut Oats. First, the health-minded food blogger carries you through a thorough 30-minute oatmeal recipe using your favorite electric pressure cooker. Next, it’s time for the savory add-ins. In this case, chopped veggies, yogurt, cumin, salt, and pepper.
Wholegrain Spelt and Oat Buns
The Spelt Kitchenoffers thisWholegrain Spelt and Oat Bunsrecipe, known in Sweden ashavrebuller. And if Tracy’s enthusiasm is any predictor, it may well become your new favorite bread. At first glance, the ingredient list looks ordinary. So, of course, there are the usual suspects you know in a bread recipe; milk, yeast, sugar, and flour. But the flour is of thespeltvariety for a nutty flavor and denser texture.
Which Savory Oatmeal Recipe Will You Try First?
By now, you’ve seen nearly a dozen savory oatmeal recipes? So the only question is, which one are you most excited to try first? So will it be the Curry Oatmeal, the Smokey Mushroom Vegan Oat Burger, or something different? We would love to know!
